STRENGTHEN YOUR IMMUNITY NATURALLY TO LIVE A WHOLESOME LIFE

Here are 5 tips to strengthen your immunity naturally with homeopathic help

  • Get enough sleep. Sleep and immunity are closely tied. …
    Homeo remedies Avena Sativa Passiflora kali phos & opium help
  • Eat more whole plant foods. …
    Homeo digest assist Nux vomica Carbonica Vegetabilis Asafoetida
  • Eat more healthy fats. …
    Homeo Assist Natrum Suph Digitalis Lycopodium & Mercurius
  • Eat more fermented foods or take a probiotic supplement. .
    Homeo Assit Aconite Calcarea Carbonica Carbo Vegetabilis Nux Vomica
  • Limit added sugars. …
    Homeo Urtica, Natrum Sulph Kali Phos Selenium & Zinc to balance

 

Engage in moderate exercise. …Stay hydrated & manage your stress levels.

 


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