Ideas to strengthen immunity

Health, Homeopathy

STRENGTHEN YOUR IMMUNITY NATURALLY TO LIVE A WHOLESOME LIFE Here are 5 tips to strengthen your immunity naturally with homeopathic help Get enough sleep. Sleep and immunity are closely tied. … ↗ Homeo remedies Avena Sativa Passiflora kali phos & opium help...

5 Ways to be loving and Kind to yourself & Others

Health

Do something kind – offer help to another, the one I love most is when I can perform a random act of kindness, they are so wonderful to give and receive Treat yourself – one of my fav treats is dark chocolate with sea salt, love the stuff. Think of the most wicked...

Equilibrium and the “new” New Year

Health

I know it’s weird but……………………… My new year seems to start in September!  And this year it’s all about an abundance of health, self-love, gratitude, and letting go of the old and creating anew that which serves us. So where to start. For some very strange reason I...

Changing habits for changing times

Health

Changing habits for changing times Normally around December/January time I am making my New Years Resolutions. aims objectives, vision board etc.   But for some bizarre reason my resolutions are starting early, like now. So how do I want my 2022 to look, well quite...

Sleep helps boost immunity!

Health

“It’s Good night from me and good night from him” as the two Ronnie’s used to say. Sleep is so important as it allows you to recharge and is important for all the trillions of cells in your body to operate at their optimum level.  You will wake with...

Choose Your Thoughts Wisely

Health

You know sometimes friends do not realise just how lonely you can get when you are not married or in a relationship.  They think that magically you must be BUSY, after all isn’t everyone?  The answer is actually yes, but the difference is you are busy ALONE.  As in...