- Do something kind – offer help to another, the one I love most is when I can perform a random act of kindness, they are so wonderful to give and receive
- Treat yourself – one of my fav treats is dark chocolate with sea salt, love the stuff. Think of the most wicked treat just for you; it will put a smile on your face for the rest of the day!
- Banish all criticism of you for the day – I don’t know about you, but my inner critic is fierce, tell your critical self-thanks for sharing, but this is my criticism free day
- Act on what you need – be mindful of the difference between what you need and what you want. Then again sometimes a little of what you fancy does you good. Go splash a little, have fun!
- Practice Gratitude – for everything, your home, car, husband/wife/kids/ family, everyone who has shown kindness to you lately
The list can be endless, add to the above and keep going!
February is the Month
Of Love
Fall in Love with You 😊
