Burdock root is a blood purifier, lymphatic system strengthened, natural diuretic and skin healer. It also defends against diabetes, improves arthritis, and fights tonsillitis
Blood Pressure: One of the aspects of burdock that doesn’t get attention is its impressive ability to lower blood pressure. The plant’s high concentration of potassium, a vasodilator, helps to relieve tension within the cardiovascular system by relaxing the blood vessels and arteries, thereby helping to prevent atherosclerosis, heart attacks, and strokes.
Digestive Issues: The most well-known use of burdock is as a digestive aid for many different reasons. Firstly, the high concentration of fibres in burdock help to stimulate the digestive system and move food smoothly through the bowels, relieving constipation and preventing bloating, cramping, and ulcers. Inulin, a particular type of fibre found in burdock, is able to reduce inflammation in the gut and eliminate many types of harmful bacteria that can cause diarrhoea and other gastrointestinal problems.
Diabetes: Although all types of fibre are able to help regulate the balance of insulin and glucose in the body, insulin is particularly effective and has been directly connected to reducing the development and severity of diabetes and diabetes-related symptoms. The significant levels of insulin in burdock can also lower overall blood cholesterol by eliminating it from the body, thereby further protecting your cardiovascular system.
Detoxify the Liver: The same chemicals that give burdock its bitter taste stimulate bile production and digestive juices in the gut, which helps the liver more rapidly process toxins and flush them from the system. Clearing toxins from the blood is one of the main purposes of the liver, and burdock’s organic compounds and components have been linked to improving this function.
Skin Health: One of the most common side effects of constipation, high toxicity in the blood, or poor dietary habits is skin inflammation, manifesting as spots, pimples, acne, rashes, or discolouration. Many herbalists recommend burdock root supplements and herbs for the treatment of skin conditions, as this powerful herb can solve the underlying problems of toxicity.
Hormonal Balance: Having a hormonal disorder can be destructive and difficult for your life. To avoid that, you want to add foods and herbs that can regulate hormonal activity in the body. Burdock is able to help the liver metabolize certain hormones, like estrogen, which can help to rebalance the body’s hormonal levels to normalcy. Excess oestrogen is the cause of many dangerous or even deadly hormonal disorders, so adding some burdock root to your weekly diet is never a bad idea!
Immune Health: The significant levels of vitamin C and vitamin E, both of which act as antioxidants in the body to eliminate free radicals, mean that burdock is a major booster to our immune system function. These antioxidants have been linked to preventing infections, lowering one’s risk of cancer, and generally supporting proper growth, development, and repair of the body’s cells and tissues.
10 Health Benefits of Burdock Root
- Rids kidney & Gallbladder Stones
- Lowers Blood Sugar levels
- Assists with PMS Symptoms
- Increases Perspiration
- Assists Indigestion
- Fights Infections
- Soothes Eczema
- Cleanses Blood